YELLOW SYLLABUS

Second Form

10 Escapes from Both Wrists Grabbed

Move 1 Move 2 Move 3 Move 4 Move 5 Move 6 Move 7 Move 8 Move 9 Move 10

Inside neck strike & leg sweep Outside neck strike & leg sweep Figure four shoulder lock Straight arm shoulder lock Straight arm elbow lock Wrist lock Under arm wrist lock Outside grab leg sweep Inside grab leg sweep Entangled leg trip

Supporting Techniques Minor inner reaping Cross arm lock from the ground Leg lock from a roundhouse kick Breaking hair grip - front and rear Straight arm lock Defence against kicks on the ground x2 Defence against ground strangles x2

Striking Techniques Knife hand Back fist Palm heel strike Elbow strike

Blocks and Parries Palm heel block with palm heel strike X Block - high & low from strike and kick

Technique of the Student's Choice

Terminology Tori Uke Soke Kancho

Any Move/s from previous Syllabus

Click on Belt for Specific Syllabus

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Cross Arm Lock from the Ground