|
|






Jiu Jitsu syllabus for adults consists of ten exercises, (techniques,) practised from eight different attack postures. Thus there are eight forms increasing with skill level and difficulty from red to black belt status, but based on the same ten exercises. As the student progresses these exercises do become techniques and higher grades also begin to learn defence from random attacks and more sophisticated techniques not specifically in the form syllabus. This makes it a freestyle. As the student becomes more adept in basic posture, attack and defence methods so their ability to effectively apply the techniques learned also increases and the student becomes more skilful and practised in the art of self defence. Students learn how to fall without injury from many different types of take-down and throw. They learn how to apply take-downs and throws. They learn how to block strikes, and how to deliver them, from hands, elbows, knees and feet as well as the application of pressure to certain weak points on the body. They learn how to lock partners limbs and how to immobilise the body on the ground. |
SYLLABUS |
Click on Belt for Specific Syllabus |
RED |
ORANGE |
YELLOW |
GREEN |
PURPLE |
BLUE |
BROWN |
BLACK |
All content © Satori Jiu Jitsu Club 2010 |