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RED SYLLABUS

First Form

10 Escapes from a Single Handed Wrist Grab

Move 1 Move 2 Move 3 Move 4 Move 5 Move 6 Move 7 Move 8 Move 9 Move 10

Inside neck strike & leg sweep Outside neck strike & leg sweep Figure four shoulder lock Straight arm shoulder lock Straight arm elbow lock Wrist lock Under arm wrist lock Outside grab leg sweep Inside grab leg sweep Entangled leg trip

Throws and Techniques Major hip throw Body drop Major outside leg sweep

Escapes Breaking front strangles x3 Breaking rear strangle using Move 4 from Form

Kicks and Punches Front snap kick Side snap kick Front punch Reverse punch

Blocks and Parries Cross block Knife hand block Inner parry Outer parry

Learn Dojo Conduct

Terminology Dojo Rei Sensei Yamme

Place of training Bow Teacher Stop

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Body Drop