Women
For those who have never done any martial arts before!
Satori Ju-jitsu Club recognises that self-defence is a real concern for most
women.
The classes are flexible to cater for different needs.
Anne runs through some kick boxing drills.
In ju-jitsu, punching and kicking can lead to grappling which can become ground
fighting. There are many layers to this art.
Just by doing the drills as an exercise you are performing a great aerobic
workout. No-one is expected to spar unless they want to.
Here, Annie is disarming a knife wielding maniac.
Rachel elegantly demonstrates the simplicity of ju-jitsu...
